The kumquat is a citrus varieties we explain the benefits of unknown
the only citrus kumquat renewed with Shell , is a very useful food for health ' is a great way to lower blood pressure and cholesterol , especially '
Kumquat orange, tangerine and lemon fruit with the family ,
Consume with a shell.
" Do not eat the peel from the fruit , though the group is more important. The smell is reminiscent of bergamot we all love . Is one of the sweet fruit that suppress particular needs.
It is a powerful antioxidant kumquat with a high vitamin C content . Your body has a protective effect against diseases caused by strengthening the immune system.
It provides resistance to diseases
Consumed with the shell of the body against infection remains weak and prevents you from getting sick. High content of vitamins A and B1 , B2 and B3 has a high vitamin content . contributing to the regular functioning of the nervous system, this vitamin is high.
Kumquat is an important fruit for high calcium content of bones and teeth health. It is recommended that people with high cholesterol should be consumed regularly . This way you will have a long-term cholesterol lowering . Likewise, it should be used for individuals with blood pressure problems .
Why the different flavors, that can be consumed as jams and jellies. Also consumed as juice and sauce. You can also cut salad shell . "
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